Author Archives: admin

Legacy Center Graduate: Children and Autism

Legacy Center Graduate:  Children and Autism In 2011, the Centers for Disease Control and Prevention’s Autism and Developmental Disabilities Monitoring Network reported that approximately 1 in 110 children in the United States has an Autism Spectrum Disorder. This represents an increase in the prevalence of autism disorders compared to earlier in the decade when prevalence…

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Legacy Center Healthy Living Topic Osteoarthritis

Legacy Center Healthy Living Topic:  Osteoarthritis Osteoarthritis is a type of arthritis that is caused by the breakdown and eventual loss of the cartilage of one or more joints. Cartilage is a protein substance that serves as a “cushion” between the bones of the joints. Osteoarthritis is also known as degenerative arthritis. Among the over…

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Dance, Health, Passion, and Legacy Center

My healthy living experience today comes from “The Abundance and Prosperity” seminar I attended at the Legacy Center about 3 years ago in which I offered to DANCE at the end of the program. I was very nervous because I have not danced in more than 10 years! Frank my spouse does not dance so…

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Herbs and Your Health

Aloe Vera Traditionally, aloe was used topically to heal wounds and for various skin conditions, and orally as a laxative. Today, in addition to traditional uses, people take aloe orally to treat a variety of conditions, including diabetes, asthma, epilepsy, and osteoarthritis. People use aloe topically for osteoarthritis, burns, sunburns, and psoriasis. Evening Primrose Oil…

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Energy Yoga, T’ai Chi and Legacy Center

I began practicing energy yoga and T’ai Chi three years ago to heal my body.  After many years as an athlete and later in life, being more sedentary in my professional life, I was experiencing hip, knee and foot issues from running and working out.  I needed to find something that would improve my flexibility, strength and…

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Metaphysical Approach to Wellness

I have been a massage therapist since 2005 and a Reiki Master since 2006. I am located in Montreal, Quebec, Canada. My approach to wellness for my clients is meta-physical.  All aspects of the person must be included.  We are creators and therefore not only manifest of our experiences but most importantly what we think…

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Nutrition and Healing Arthritis

My mom suffered from severe arthritis in her right wrist (among other ailments) and she had several surgeries on it, which ultimately only brought temporary relief. It got to a point where they were going to fuse the joint permanently when my dad found a nutrition clinic in Florida that might be able to help….

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Legacy Center Graduate Shares Joy of Jumping

Legacy Center Graduate shares the joy of jumping. Sean Garvey, NC87 Legacy Center Leadership has learned that joy is around every turn and even every turn of a jump rope!!!  This video is when Sean and Greta, brother and sister, traveled to Bar Harbor, Maine to spread the Joy of Jump Roping! From the Welcome…

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Legacy Center Graduate Stays Healthy With Busy Lifestyle

How do you stay healthy when you are always on the go? Betsy Jordan One of the challenges/opportunities I’m having is to balance working driving many miles, and staying healthy. I’ve been doing some things that I never thought I would, like packing my lunch, parking in the back of the lot and walking up…

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Personal or Athletic Trainers

Personal or Athletic Trainers A certified athletic trainer Athletic training encompasses the prevention, diagnosis, and intervention of emergency, acute, and chronic medical conditions involving impairment, functional limitations, and disabilities. Students who want to become certified athletic trainers must earn a degree from an accredited athletic training curriculum.  A bachelor’s degree is usually the minimum requirement,…

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